Popped in to Active Health having made an appointment on the phone. Was greeted by David (one of the partners) and treated to some friendly conversation prior to being taken through to my appointment with Rachel (Other partner).
I had been struggling with a shoulder issue and Rachel put me at ease quickly and took some medical history. I was then examined and put through a series of stretches to determine the ability of my shoulder movement.
Once established, I was asked to hop on to the treatment bed where I received 20-25 mins of massage and manipulation to free up my shoulder.
Finally I was shown a couple of stretches to carry out at home before the end of teh appointment.
Overall a very thorough and friendly service which was carried out in relaxed yet professional surroundings.
Along side physiotherapy, they undertake sports massage and pilates classes. Like the Yellow pages, not just there for the nasty things in life!
And my shoulder? Doing very well thanks!
Nico Fell (nicofell) 
Follow nicofell
